25 Ways To Be Good To YOURSELF

I found this list while decluttering this week. I thought I would post it here so I could throw recycle the paper this list is on. I actually got this from my OB awhile back. I have saved it for almost a year. This means I am either a pack rat or I was extremely inspired by this.

1. Excercise...take a walk.
2. Relax in a bubble bath.
3. Keep a journal.
4. Go window shopping.
5. Ask for help.
6. Take a class...learn somthing new.
7. Make time for yourself.
8. Enjoy time with your favorite people.
9. Give yourself a pat on the back.
10. Eliminate stressful activities.
11. Eat a well-balanced diet.
12. Treat yourself to a foot massage/pedicure.
13. Be optimistic.
14. Dance
15. Keep things in perspective.
16. Laugh out loud.
17. Turn Off the Phone and Email/Blogging. (I added the last part )
18. Sleep well...take a short nap
19. Schedule mandtory fun.
20. Sit quietly for fifteen minutes.
21. Go on a media fast.
22. Star gaze. (My two sense: Actual stars not Hollywood type stars. LOL!)
23. Make a list of postive things in your life.
24. Really take time to smell the roses.
25. Pamper Yourself.

Happy Weekend!

Now Turn off the Computer and enjoy your family, friends and whatever else that brings you joy!