My Moving Beyond the Funk List

Have you ever had a day where you were in a funk for no reason at all?

I had one yesterday.

Today I am feeling much better and wanted to make a list.

A list in order to help me move beyond the funk (for the next time the funk returns)

Feel free to add to this list if you have any tips.

1. Take a nap- you are probably over tired and could use the extra sleep
2. Don't beat yourself up for having an off day-everyone has these from time to time.
3. Take a shower-you could be in a funk simple because you smell like trash.
4. Call a good friend and have a good laugh.
5. Eat ice cream with magic shell smothered on top
6. Cry-you always feel better after a good cry.
7. sit on the couch and watch aimless television (it's okay to be lazy every now and then)
8. order take out-who wants to cook when you are in a funk
9. light your favorite candle (sometimes that helps me)
10. get lost in your favorite movie and or book
11. just go with it knowing that tomorrow will be a better day
12. make a to do list since you know that putting things off automatically puts you in a funk (that one if my own personal one)

So...

You got any ideas to get beyond the funk? Please share.